凌寒

Well, in order to have a nice figure on the physical test next week, I ve been exercising heavily to lose weight.
Today I had a cup of spicy bobo chicken and a piece of banana bread, so I went to Keep app and did several series of exercise. I'm too tired to stand up now. I'm just wondering if this can really help.
And this is the first time that I record my exercise experience on Lofter.Hope there will be a next time.💪